health and diet --ok here is the intro-being a model for 7 years now i had to learn how to take care of myself. what i learned took years of trying to figure out what really work. the best advice i can give you is to go out right now and buy two books, Fit For Life 1 &2 , By Harvey and MAyrlin Dimond. I discovered them over a year ago and for the first time it all made sense and needless to say my struggles ended as far as keeping healthy happy and slim. If you click on the link you can learn more about what I found works for me.

new york model agencies here is a list of new york modeling and acting agencies

onlinemodeling forums -- in here are hundreds of links to modeling forums by going here you can learn about virtually any type of modeling in any area of the country. word of advice please if you use these and book work directly check references of photographers. forum's are an excellent place to make connections but you also need to be aware that not everyone who contacts you is real. There are many people out there who also use these in a improper way.Before shooting or meeting with anyone check there references. It may also be worthwhile to contact the head of the forum as well as established models and ask them there opinion on the person you may meet. There are a few rules that in order to be safe you should follow. 1. Never Go alone 2. If you most go alone make sure someone has the address and phone number of the person you are going to meet and you check in when you get there and check in when you leave 3. Also make sure you have a cellphone with you as well . Most of the time things are fine and people are what they say they are but every now and then they are not so beware of that.

modeling resources online -- knowledge is power and you have it at your finger tips it is all about if you use it or not. by going here you can learn many things about the industry find agencies photographers and so on. I have provided links so go explore and enjoy,Once again remember to get references and do your research but this is a good start for anyone.

welcome to the Internet and the new world of modeling---- this is an piece i wrote in response to the reality I keep receiving emails from models all over who have a million questions. I cant ansewer them all one by one so instead I am writing pieces such as these and posting them here. This is a brief overview of modeling the internet and how they affect each other as well as touching on the various types of modleing. This is a must read for all new models who are even considering using the Internet for navigation. In all reality it does cover erotic modeling but the reality is you cannot be on the Internet as a model and not be facing it so it is best to be educated on the difference and how to tell so that you do not end up being mislead or unaware of the reality of a situation.

a breakdown of all the various types of modeling and the pay scale and an digital introduction to the various ways to get involved -- many new models do not know the difference between fashion and glamour or what to expect as far as shooting the pay or what's involved. Within here is an over view of the different types of modeling and what to expect from each world. i covered art. fashion.glamour,acting, parts,sports,erotic,nude and so on. It is blunt and to the point. As I said I think people need to understand the different world so they can navigate the industry

fashion modeling 101-- its a world most view through rose colored glasses here i try to get down and dirty on the reality as well as some of the basics about behaving and how to last within the industry a must read for any model who is in the fashion industry or is thinking of getting into the fashion industry.

rape and sexual abuse -- it is something that seems to becoming more and more comman not only amongst models but in the world in general. I have complied some online resources as well as some personal thoughts about it. Since posting this I have received many emails from models all over the world who had been raped or sexually abused inside or outside the industry. This is an area for anyone who has been or knows someone who has been it is full of online links and resources as well as books on the subject.

books on the modeling industry --being a model the best thing you can do for yourself is educate yourself so that you understand the industry. Knowledge is power so take some time and check out this list get a few books and do your homework.

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